Recipe
500g chicken gizzards
1/2 onion, sliced
3 cloves garlic, finely chopped
3 carrots, chopped
1 green pepper, chopped
1 tsp salt
1 1/2 tbsp tomato paste
40 ml Mr Sauce Worcester Sauce
2 tbsp oil for frying
150 ml water
Do This
- Get your ingredients together. Heat oil in pan.
- Fry until gizzards begin to brown. Add tomato paste and continue frying for about 3 minutes.
- Add Worcester sauce and cook for another 3 minutes.
- Add onion, and garlic, and allow to cook for about 2 minutes. Add water, close pan/pot and simmer until gizzards are tender.
- Add carrots, stir and cook for about a minute. Add green pepper and about 3 tbsp of water and stir. Allow to cook for 3 more minutes. Taste for seasoning and adjust accordingly. Enjoy
- Tomato puree or tomato sauce may be used in place of the tomato paste.
- Soy sauce may be used in place of the Worcester sauce.
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