Mazondo recipe

 Ingredients

1kg Cow’s foot chopped and cleaned

1 tbsp cooking oil

1 cup chopped tomatoes (I have now replaced the c/tomatoes with passata)

1 large white onion chopped

1 tbsp paprika

1 tbsp madras curry powder

I tsp black pepper

Salt to season

Method

1. In a large pot, place the cow foot and pour about 4litres of beef stock (you can use any stock cubes to create stock) then add salt.

2. Place pot on medium heat and cook for 2-3hours until the cow foot is soft on touching and the skin is slightly separating from the bone then place aside.

3. In a small pan. Place the tablespoon of oil and fry the onions, once the onions are soft, add the tomatoes, madras, paprika and pepper and cook until it has turned into a thick sauce.

4. Pour the sauce in the cow foot and mix well , return to cooker and cook for a further 30mins to an hour. Once cooked, the cow foot skin should be almost falling off the bone and t

he gravy should be thick.